Brandi Heather, an award winning disability & inclusion educator, therapeutic play specialist and author, explains how we can all benefit by adding more PLAY into our lives, regardless of age. And for many of us, SPORT serves as our go-to source of play.
Brandi describes how we are biologically driven to play, even in the darkest of times. She talks about the valuable lessons learned on the playground, her empowering 11 second rule and the amazing power of pets.
After listening, you are likely to agree with Brandi that the world could definitely benefit from more play right now.